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Jiu-Jitsu FOr adults

Develop the technique and your understanding of Jiu-Jitsu


Our Jiu-Jitsu classes are suitable for students of all levels, where the objective is to teach techniques and concepts that every Jiu-Jitsu practitioner should know, regardless of the age and level. Throughout the classes, students will work on coordination, agility and understanding of their own martial art. We encourage all of our students to actively participate in the class, asking questions and exposing problems to improve their level and knowledge of Jiu-Jitsu.

Our main goal is to offer a place with a good and safe environment so that anyone, of any age or level, can learn Jiu-Jitsu, have fun, promoting their mental and physical health and meeting new people.

Objectives of the program:

  • Improve the knowledge of Jiu-Jitsu;

  • Make the student understand Jiu-Jitsu and the reason behind each technique;

  • Prepare students for the most advanced Jiu-Jitsu;

  • Provide an overview of all positions and situations.


The class consists of:

  • Defensive and attacking techniques;

  • Key concepts of Jiu-Jitsu;

  • Specific and free sparring.

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